{"id":2419,"date":"2024-07-31T22:48:17","date_gmt":"2024-07-31T13:48:17","guid":{"rendered":"https:\/\/nico.team\/panilabo\/?p=2419"},"modified":"2025-06-23T22:49:53","modified_gmt":"2025-06-23T13:49:53","slug":"%e3%83%91%e3%83%8b%e3%83%83%e3%82%af%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%87%a6%e6%96%b9%e8%96%ac%e3%83%a9%e3%83%b3%e3%82%ad%e3%83%b3%e3%82%b0top5%ef%bc%81%e6%9c%8d%e7%94%a8%e6%99%82%e3%81%ae%e6%b3%a8","status":"publish","type":"post","link":"https:\/\/nico.team\/panilabo\/2419\/","title":{"rendered":"\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u4e3b\u8981\u306a\u51e6\u65b9\u85ac5\u9078\uff01\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p class=\"sp_only\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9\u3082\u4ea4\u3048\u3001<a href=\"https:\/\/nico.team\/panilabo\/6501\/\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3<\/a>\u306e\u4e3b\u8981\u306a\u51e6\u65b9\u85ac\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group pc_only\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/09\/30468671_s-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -thinking -border-on\"><div 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noopener\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3<\/a>\u3068\u306f\u3001\u7a81\u7136\u306e\u6050\u6016\u611f\u304b\u3089\u3081\u307e\u3044\u3084\u767a\u4f5c\u306a\u3069\u306e\u75c7\u72b6\u306b\u8972\u308f\u308c\u308b<a href=\"https:\/\/www.mhlw.go.jp\/seisakunitsuite\/bunya\/koyou_roudou\/koyou\/shougaishakoyou\/shisaku\/jigyounushi\/e-learning\/seishin\/characteristic.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cbe\u795e\u75be\u60a3<\/a>\u3002<a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/know\/know_02.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e0d\u5b89\u969c\u5bb3<\/a>\u306e\u4e00\u7a2e\u3067\u3059\u3002\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3084\u30d1\u30cb\u30c3\u30af\u75c7\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u8a18\u4e8b\u306e\u8981\u7d04<\/strong><\/span><\/div><div 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data-partsID=\"9907\">\n<p>\u306a\u304a\u3001\u5468\u56f2\u306b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u60a9\u307f\u3092\u76f8\u8ac7\u3067\u304d\u305a\u3001\u304a\u3072\u3068\u308a\u3067\u60a9\u307e\u308c\u3066\u3044\u308b\u65b9\u306f\u4e0d\u5b89\u30fb\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u60a9\u30807\u4e07\u4eba\u4ee5\u4e0a\u306e\u65b9\u304c\u53c2\u8003\u306b\u3057\u305f\u3001<strong>\u4e0d\u5b89\u30d1\u30cb\u30c3\u30af\u5c02\u9580\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30b5\u30dd\u30fc\u30c8\u30b3\u30df\u30e5\u30cb\u30c6\u30a3<\/strong>\u300c<strong><a href=\"https:\/\/nico.team\/ad\/index.php?utm_source=panilabo-ver02\">nicot+\uff08\u306b\u3053\u3063\u3068\u30d7\u30e9\u30b9\uff09<\/a><\/strong>\u300d\u3092\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c\u306b\u3053\u3063\u3068\u30d7\u30e9\u30b9\u300d\u3067\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u30aa\u30f3\u30e9\u30a4\u30f3\u4e0a\u3067\u53c2\u52a0\u8005\u540c\u58eb\u304c\u75c7\u72b6\u3078\u306e\u60a9\u307f\u3084\u5bfe\u51e6\u6cd5\u3068\u3044\u3063\u305f\u60c5\u5831\u3092\u6c17\u8efd\u306b\u4ea4\u63db\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6c17\u6301\u3061\u304c\u308f\u304b\u3063\u3066\u3082\u3089\u3048\u308b\u304b\u4e0d\u5b89&#8230;\u300d\u3068\u3044\u3063\u305f\u65b9\u3067\u3082\u3001\u540c\u3058\u30d1\u30cb\u30c3\u30af\u75c7\u72b6\u306b\u60a9\u3080\u53c2\u52a0\u8005\u540c\u58eb\u3067\u3042\u308c\u3070\u3001\u6c17\u8ca0\u3044\u3059\u308b\u3053\u3068\u306a\u304f\u60a9\u307f\u3084\u4e0d\u5b89\u3092\u6253\u3061\u660e\u3051\u3089\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u300c\u3069\u3093\u306a\u3068\u3053\u308d\u306a\u3093\u3060\u308d\u3046\uff1f\u300d\u3068\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u4e0b\u306e\u30dc\u30bf\u30f3\u304b\u3089\u8a73\u7d30\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/nico.team\/lp\/nicot?utm_source=panilabo\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u307f\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M44 27H4v-3h36.7l-5.8-6.5 2.2-2 8 9z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"hossa\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u767a\u4f5c\u306b\u52b9\u304f\u4e3b\u8981\u306a\u51e6\u65b9\u85ac\u30e9\u30f3\u30ad\u30f3\u30b0<\/h2>\n\n\n\n<p>\u3055\u3063\u305d\u304f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u767a\u4f5c\u306b\u52b9\u304f\u51e6\u65b9\u85ac\u3092\u3001\u53b3\u9078\u3057\u30665\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list -list-under-dashed\">\n<li><strong><a href=\"#aa\">\u30b8\u30a2\u30bc\u30d1\u30e0<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#bb\">\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#cc\">\u30af\u30ed\u30ca\u30bc\u30d1\u30e0<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#dd\">\u30d1\u30ed\u30ad\u30bb\u30c1\u30f3<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#ee\">\u30d9\u30f3\u30e9\u30d5\u30a1\u30ad\u30b7\u30f3<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u304a\u3001\u4e0a\u8a18\u306f2023\u5e7411\u6708Guaiana\u3089\u304c\u5b9f\u65bd\u3057\u305f\u300c\u30d1\u30cb\u30c3\u30af\u75c7\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03\u300d\u306e<a href=\"https:\/\/www.cocorone-clinic.com\/column\/panic_compare.html\">\u8abf\u67fb\u7d50\u679c<\/a>\u3092\u3082\u3068\u306b\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"289\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u30d1\u30cb\u30c3\u30af\u75c7\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03-1.png\" alt=\"\u30cf\u309a\u30cb\u30c3\u30af\u75c7\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03\" class=\"wp-image-2421\" style=\"width:608px;height:auto\" srcset=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u30d1\u30cb\u30c3\u30af\u75c7\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03-1.png 512w, https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u30d1\u30cb\u30c3\u30af\u75c7\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03-1-300x169.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.cocorone-clinic.com\/column\/panic_compare.html\">\u9ad8\u6d25\u5fc3\u97f3\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"aa\">\u30b8\u30a2\u30bc\u30d1\u30e0<\/h3>\n\n\n\n<p>\u30b8\u30a2\u30bc\u30d1\u30e0\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30bb\u30eb\u30b7\u30f3\u30fb\u30db\u30ea\u30be\u30f3\uff09\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u6297\u4e0d\u5b89\u4f5c\u7528<\/span><\/strong>\u3084<strong><span class=\"swl-marker mark_yellow\">\u6297\u3051\u3044\u308c\u3093\u4f5c\u7528<\/span><\/strong>\u3001<strong><span class=\"swl-marker mark_yellow\">\u7b4b\u5f1b\u7de9\u4f5c\u7528<\/span><\/strong>\uff08\u304d\u3093\u3057\u304b\u3093\u3055\u3088\u3046:\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u3081\u3001\u529b\u304c\u5165\u3089\u306a\u3044\u72b6\u614b\u306b\u3059\u308b\u3053\u3068\uff09\u306a\u3069\u306e\u52b9\u679c\u3092<strong>\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6301\u3063\u3066\u3044\u308b\u51e6\u65b9\u85ac<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9320\u5264\u3084\u6ce8\u5c04\u6db2\u3001\u5750\u85ac\u306e3\u7a2e\u985e\u304c\u3042\u308a\u3001\u9320\u5264\u306f\u795e\u7d4c\u75c7\u3084\u5fc3\u8eab\u75c7\u306b\u304a\u3051\u308b\u4e0d\u5b89\u30fb\u7dca\u5f35\u30fb\u6291\u3046\u3064\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u6ce8\u5c04\u6db2\u306f\u3001\u795e\u7d4c\u75c7(\u30ce\u30a4\u30ed\u30fc\u30bc)\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u75c7\u306e\u7981\u65ad\u75c7\u72b6\u30fb\u5206\u5a29\u6642\u306b\u304a\u3051\u308b<strong><span class=\"swl-marker mark_yellow\">\u4e0d\u5b89\u30fb\u7dca\u5f35\u30fb\u6291\u3046\u3064\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5750\u85ac\u306f\u5c0f\u5150\u306b\u5bfe\u3059\u308b\u71b1\u6027\u3051\u3044\u308c\u3093\u3084\u3001\u3066\u3093\u304b\u3093\u306e\u3051\u3044\u308c\u3093\u767a\u4f5c\u306e\u6539\u5584\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bb\">\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0<\/h3>\n\n\n\n<p>\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30bd\u30e9\u30ca\u30c3\u30af\u30b9\u30fb\u30b3\u30f3\u30b9\u30bf\u30f3\uff09\u306f\u3001\u3068\u304f\u306b<strong><span class=\"swl-marker mark_yellow\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3078\u306e\u6709\u52b9\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u85ac<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0\u306f\u6297\u4e0d\u5b89\u4f5c\u7528\u3060\u3051\u3067\u306a\u304f\u3001\u50ac\u7720\u4f5c\u7528\u3084\u7b4b\u5f1b\u7de9\u4f5c\u7528\u3001\u6297\u3051\u3044\u308c\u3093\u4f5c\u7528\u3082\u3042\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0\u306f\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u30fb\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306a\u3069\u306e\u5fc3\u8eab\u75c7\u306b\u304a\u3051\u308b\u8eab\u4f53\u75c7\u5019\u3084\u3001<strong><span class=\"swl-marker mark_yellow\">\u4e0d\u5b89\u30fb\u7dca\u5f35\u30fb\u6291\u3046\u3064\u30fb\u7761\u7720\u969c\u5bb3\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cc\">\u30af\u30ed\u30ca\u30bc\u30d1\u30e0<\/h3>\n\n\n\n<p>\u30af\u30ed\u30ca\u30bc\u30d1\u30e0\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30e9\u30f3\u30c9\u30bb\u30f3\u30fb\u30ea\u30dc\u30c8\u30ea\u30fc\u30eb\uff09\u306f\u3001\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb(\u4e0d\u5b89\u3084\u7dca\u5f35\u75c7\u72b6\u306a\u3069\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u85ac)\u306b\u5c5e\u3059\u308b\u85ac\u3067\u3042\u308a\u3001<strong><span class=\"swl-marker mark_yellow\">\u3051\u3044\u308c\u3093\u3084\u4e0d\u5b89\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u85ac<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30ed\u30ca\u30bc\u30d1\u30e0\u306e\u4fdd\u967a\u627f\u8a8d\u4e0a\u306e\u52b9\u80fd\u30fb\u52b9\u679c\u306f\u3001\u81ea\u5f8b\u795e\u7d4c(\u81ea\u5f8b\u795e\u7d4c\u7cfb)\u767a\u4f5c\u3084\u7cbe\u795e\u904b\u52d5\u767a\u4f5c\u3001\u5c0f\u578b\u904b\u52d5\u767a\u4f5c\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3084\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3(SAD:Social Anxiety Disorder)\u306a\u3069\u306e\u4e0d\u5b89\u969c\u5bb3\u306b\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4fdd\u967a\u627f\u8a8d\u5916\u3067\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u30ec\u30e0\u7761\u7720\u884c\u52d5\u969c\u5bb3\u3084\u6b6f\u304e\u3057\u308a\u3001\u53e3\u8154\u5185\u707c\u71b1\u75c7\u5019\u7fa4(\u820c\u75db\u75c7:\u305c\u3063\u3064\u3046\u3057\u3087\u3046)\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u75be\u60a3\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/09\/doctor_beppu.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u7cbe\u795e\u79d1\u533b \u5225\u5e9c\u5148\u751f<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6025\u6027\u306e\u767a\u4f5c\u3092\u8fc5\u901f\u306b\u93ae\u9759\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u300c\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\u306e\u6297\u4e0d\u5b89\u85ac\u300d\u306f\u3001\u4e00\u6642\u7684\u306a\u6cbb\u7642\u3068\u3057\u3066\u304c\u4f7f\u7528\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br>\u305f\u3060\u3057\u3001\u4f9d\u5b58\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u9577\u671f\u7684\u306a\u4f7f\u7528\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"dd\">\u30d1\u30ed\u30ad\u30bb\u30c1\u30f3<\/h3>\n\n\n\n<p>\u30d1\u30ed\u30ad\u30bb\u30c1\u30f3\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30d1\u30ad\u30b7\u30eb\u30fb\u30d1\u30ad\u30b7\u30ebCR\uff09\u306f\u6297\u3046\u3064\u5264\u3067\u3042\u308a\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u30fb\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u518d\u53d6\u308a\u8fbc\u307f\u963b\u5bb3\u5264(\u203b)\u306b\u8fd1\u3044\u52b9\u679c\u3092\u6301\u3063\u305f\u85ac\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30ed\u30ad\u30bb\u30c1\u30f3\u306f<strong><span class=\"swl-marker mark_yellow\">\u3046\u3064\u75c5<\/span><\/strong>\u3084<strong><span class=\"swl-marker mark_yellow\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3<\/span><\/strong>\u30fb<strong><span class=\"swl-marker mark_yellow\">\u5f37\u8feb\u6027\u969c\u5bb3<\/span><\/strong>\u30fb<strong><span class=\"swl-marker mark_yellow\">\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3<\/span><\/strong>\u30fb<strong><span class=\"swl-marker mark_yellow\">PTSD<\/span><\/strong>\uff08\u5fc3\u7684\u5916\u50b7\u5f8c\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3\uff09\u306b\u5bfe\u3057\u3066\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u4f3c\u305f\u75c7\u72b6\u304c\u51fa\u308b\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u3082\u52b9\u679c\u7684\u306a\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen has-small-font-size\"><strong>\u203b\u30bb\u30ed\u30c8\u30cb\u30f3\u30fb\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u518d\u53d6\u308a\u8fbc\u307f\u963b\u5bb3\u5264<\/strong><br>\u4e00\u5ea6\u653e\u51fa\u3055\u308c\u305f\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u7d30\u80de\u5185\u3078\u306e\u518d\u53d6\u308a\u8fbc\u307f\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u8133\u5185\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u6fc3\u5ea6\u3092\u4e0a\u6607\u3055\u305b\u3001\u795e\u7d4c\u4f1d\u9054\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3001\u6297\u3046\u3064\u4f5c\u7528\u304a\u3088\u3073\u6297\u4e0d\u5b89\u4f5c\u7528\u3092\u793a\u3059\u85ac\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ee\"><strong>\u30d9\u30f3\u30e9\u30d5\u30a1\u30ad\u30b7\u30f3<\/strong><\/h3>\n\n\n\n<p>\u30d9\u30f3\u30e9\u30d5\u30a1\u30ad\u30b7\u30f3\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30a4\u30d5\u30a7\u30af\u30b5\u30fcSR\uff09\u306f\u3001\u65e5\u672c\u30673\u5264\u76ee\u3068\u306a\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u30fb\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u518d\u53d6\u308a\u8fbc\u307f\u963b\u5bb3\u5264\u306b\u5206\u985e\u3055\u308c\u308b\u85ac\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u7528\u91cf\u3067\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u91cf\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u5f37\u304f\u3001\u7528\u91cf\u3092\u3042\u3052\u308b\u3068\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u91cf\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u73fe\u5728\u3001\u65e5\u672c\u3067\u306e\u4fdd\u967a\u627f\u8a8d\u306f\u300c\u3046\u3064\u75c5\u30fb\u3046\u3064\u72b6\u614b\u300d\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6d77\u5916\u3067\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3084\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3\u30fb\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3\uff08GAD:Generalized Anxiety Disorder\uff09\u306a\u3069\u306b\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u300c\u3067\u304d\u308c\u3070\u85ac\u3092\u98f2\u307e\u305a\u306b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u6cbb\u3057\u305f\u3044&#8230;\u300d\u3068\u304a\u8003\u3048\u306e\u65b9\u306f\u305c\u3072\u4e00\u5ea6\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u6539\u5584\u52d5\u753b\u3092\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c\u4e0d\u5b89\u30fb\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u60a9\u30807\u4e07\u4eba\u306e\u65b9\u304c\u53c2\u52a0\u3059\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u300c\u306b\u3053\u3063\u3068\u30d7\u30e9\u30b9\u300d\u3067\u306f\u3001<strong>\u85ac\u306b\u983c\u3089\u305a\u300c\u98df\u4e8b\u300d\u3068\u300c\u6804\u990a\u300d\u3067\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u6539\u5584\u52d5\u753b<\/strong>\u3092\u7121\u6599\u914d\u5e03\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u672c\u52d5\u753b\u3092\u8996\u8074\u3057\u305f91%\u306e\u65b9\u304c\u75c7\u72b6\u306e\u6539\u5584\u3092\u5b9f\u611f\u3002\u52d5\u753b\u306e\u5185\u5bb9\u306f\u81ea\u5b85\u3084\u5916\u51fa\u5148\u3067\u3082\u624b\u8efd\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u3092\u670d\u7528\u305b\u305a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u52b9\u679c\u7684\u306a\u6539\u5584\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c 7\u4e07\u4eba\u4ee5\u4e0a\u304c\u8996\u8074 \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/nico.team\/ad\/index02.php?utm_source=panilabo\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u3010\u7121\u6599\u3011\u3067\u52d5\u753b\u3092\u898b\u3066\u307f\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M44 27H4v-3h36.7l-5.8-6.5 2.2-2 8 9z\"><\/path><\/svg><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fuan\">\u4e88\u671f\u4e0d\u5b89\u30fb\u5e83\u5834\u6050\u6016\u306b\u52b9\u304f\u4e3b\u8981\u306a\u51e6\u65b9\u85ac\u30e9\u30f3\u30ad\u30f3\u30b0<\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u4e88\u671f\u4e0d\u5b89\u30fb\u5e83\u5834\u6050\u6016\u306b\u52b9\u304f\u51e6\u65b9\u85ac\u3092\u3001\u53b3\u9078\u3057\u30663\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list -list-under-dashed\">\n<li><strong><a href=\"#ff\">\u30a8\u30b9\u30b7\u30bf\u30ed\u30d7\u30e9\u30e0<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#gg\">\u30af\u30ed\u30df\u30d7\u30e9\u30df\u30f3<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#hh\">\u30b8\u30a2\u30bc\u30d1\u30e0<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u304a\u3001\u4e0a\u8a18\u306f2023\u5e7411\u6708Guaiana\u3089\u304c\u5b9f\u65bd\u3057\u305f\u300c\u5e83\u5834\u6050\u6016\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03\u300d\u306e<a href=\"https:\/\/www.cocorone-clinic.com\/column\/panic_compare.html\">\u8abf\u67fb\u7d50\u679c<\/a>\u3092\u3082\u3068\u306b\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"289\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u5e83\u5834\u6050\u6016\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03.png\" alt=\"\u5e83\u5834\u6050\u6016\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03\" class=\"wp-image-2422\" style=\"width:611px;height:auto\" srcset=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u5e83\u5834\u6050\u6016\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03.png 512w, https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u5e83\u5834\u6050\u6016\u306b\u5bfe\u3059\u308b\u85ac\u5264\u306e\u6709\u52b9\u6027\u306e\u6bd4\u8f03-300x169.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.cocorone-clinic.com\/column\/panic_compare.html\">\u9ad8\u6d25\u5fc3\u97f3\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"is-style-icon_pen has-small-font-size\"><strong>\u203b\u4e88\u671f\u4e0d\u5b89\u3068\u306f<\/strong><br><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/docs\/know_02_pdf.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e88\u671f\u4e0d\u5b89<\/a>\u3068\u306f\u3001\u518d\u3073\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u304c\u8d77\u3053\u308b\u3053\u3068\u3092\u6050\u308c\u3001\u305d\u306e\u53ef\u80fd\u6027\u3092\u4e88\u671f\u3057\u3066\u611f\u3058\u308b\u6301\u7d9a\u7684\u306a\u4e0d\u5b89\u611f\u3067\u3059\u3002\u610f\u8b58\u7684\u306b\u767a\u4f5c\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u72b6\u6cc1\u3084\u5834\u6240\u3092\u907f\u3051\u308b\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u8d77\u304d\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen has-small-font-size\"><strong>\u203b\u5e83\u5834\u6050\u6016\u3068\u306f<\/strong><br><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/speciality\/detail_panic_c.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e83\u5834\u6050\u6016<\/a>\uff08\u5e83\u5834\u6050\u6016\u75c7\uff09\u3068\u306f\u3001\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u304c\u8d77\u3053\u3063\u305f\u5834\u5408\u306b\u9003\u3052\u51fa\u3059\u306e\u304c\u56f0\u96e3\u306a\u5834\u6240\u3084\u72b6\u6cc1\uff08\u4eba\u6df7\u307f\u30fb\u96fb\u8eca\u3084\u30d0\u30b9\u30fb\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3084\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u306a\u3069\uff09\u3078\u9665\u308b\u3053\u3068\u3078\u306e\u6050\u6016\u3067\u3059\u3002\u7279\u5b9a\u306e\u5834\u6240\u3084\u72b6\u6cc1\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3001\u751f\u6d3b\u304c\u5236\u9650\u3055\u308c\u3001\u65e5\u5e38\u6d3b\u52d5\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ff\">\u30a8\u30b9\u30b7\u30bf\u30ed\u30d7\u30e9\u30e0<\/h3>\n\n\n\n<p>\u30a8\u30b9\u30b7\u30bf\u30ed\u30d7\u30e9\u30e0\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30ec\u30af\u30b5\u30d7\u30ed\uff09\u306f\u3001\u9078\u629e\u7684\u30bb\u30ed\u30c8\u30cb\u30f3\u518d\u53d6\u308a\u8fbc\u307f\u963b\u5bb3\u5264(\u203b)\u3068\u3057\u3066\u4f5c\u7528\u3059\u308b<strong><span class=\"swl-marker mark_yellow\">\u6297\u3046\u3064\u85ac<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">\u3046\u3064\u75c5<\/span><\/strong>\u3084<strong><span class=\"swl-marker mark_yellow\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3<\/span><\/strong>\u30fb<strong><span class=\"swl-marker mark_yellow\">\u793e\u4ea4\u4e0d\u5b89\u969c\u5bb3<\/span><\/strong>\u30fb<strong><span class=\"swl-marker mark_yellow\">\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3<\/span><\/strong>\u30fb<strong><span class=\"swl-marker mark_yellow\">\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308b<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u52b9\u679c\u304c\u767a\u63ee\u3055\u308c\u308b\u307e\u3067\u306e\u6642\u9593\u304c\u77ed\u3044\u3053\u3068\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<a href=\"https:\/\/www.cocorone-clinic.com\/column\/lexapro.html\">\u9ad8\u6d25\u5fc3\u97f3\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af<\/a>\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u300170\uff05\u4ee5\u4e0a\u306e\u4eba\u304c\u5410\u304d\u6c17\u3084\u50be\u7720\u3068\u3044\u3063\u305f\u526f\u4f5c\u7528\u3092\u7d4c\u9a13\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u670d\u7528\u3059\u308b\u969b\u306f\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u884c\u3046\u3053\u3068\u304c\u8ce2\u660e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen has-small-font-size\"><strong>\u203b\u9078\u629e\u7684\u30bb\u30ed\u30c8\u30cb\u30f3\u518d\u53d6\u308a\u8fbc\u307f\u963b\u5bb3\u5264<\/strong><br>\u4e00\u5ea6\u653e\u51fa\u3055\u308c\u305f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u7d30\u80de\u5185\u3078\u306e\u518d\u53d6\u308a\u8fbc\u307f\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u8133\u5185\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u6fc3\u5ea6\u3092\u4e0a\u6607\u3055\u305b\u3001\u795e\u7d4c\u4f1d\u9054\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3001\u6297\u3046\u3064\u4f5c\u7528\u304a\u3088\u3073\u6297\u4e0d\u5b89\u4f5c\u7528\u3092\u793a\u3059\u85ac\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gg\">\u30af\u30ed\u30df\u30d7\u30e9\u30df\u30f3<\/h3>\n\n\n\n<p>\u30af\u30ed\u30df\u30d7\u30e9\u30df\u30f3\uff08\u533b\u85ac\u54c1\u540d\uff1a\u30a2\u30ca\u30d5\u30e9\u30cb\u30fc\u30eb\uff09\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u6182\u3046\u3064\u306a\u6c17\u5206\u3092\u548c\u3089\u3052\u610f\u6b32\u3092\u9ad8\u3081\u308b\u52b9\u679c\u306e\u3042\u308b\u85ac<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u3046\u3064\u75c5\u3084\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u518d\u53d6\u308a\u8fbc\u307f\u963b\u5bb3\u306b\u3082\u3068\u3065\u304f\u03b1\u523a\u6fc0\u4f5c\u7528\u306b\u3088\u3063\u3066\u3001\u591c\u5c3f\u75c7(\u3084\u306b\u3087\u3046\u3057\u3087\u3046)\u3084\u907a\u5c3f\u75c7(\u3044\u306b\u3087\u3046\u3057\u3087\u3046)\u306a\u3069\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<strong><span class=\"swl-marker mark_yellow\">\u53e3\u306e\u6e07\u304d\u3084\u4fbf\u79d8\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u3067\u3084\u3059\u3044<\/span><\/strong>\u70b9\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u85ac\u306e\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3068\u3044\u3063\u305f\u7279\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hh\">\u30b8\u30a2\u30bc\u30d1\u30e0<\/h3>\n\n\n\n<p>\u30b8\u30a2\u30bc\u30d1\u30e0\uff08\u5148\u767a\u533b\u85ac\u54c1\u540d\uff1a\u30bb\u30eb\u30b7\u30f3\u30fb\u30db\u30ea\u30be\u30f3\uff09\u306f\u4e0d\u5b89\u3084\u7dca\u5f35\u611f\u3092\u548c\u3089\u3052\u305f\u308a\u3001\u5bdd\u3064\u304d\u3092\u826f\u304f\u3057\u305f\u308a\u306a\u3069\u3001<strong><span class=\"swl-marker mark_yellow\">\u6c17\u5206\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u85ac<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u8eab\u75c7\u3084\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306a\u3069\u306e<strong><span class=\"swl-marker mark_yellow\">\u4e0d\u5b89\u969c\u5bb3\u3092\u4e2d\u5fc3<\/span><\/strong>\u306b\u3001\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u3084\u66f4\u5e74\u671f\u969c\u5bb3\u30fb\u3046\u3064\u75c5\u30fb\u4e0d\u7720\u75c7\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u6bd4\u8f03\u7684\u5b89\u5168\u6027\u304c\u9ad8\u304f\u3001<strong><span class=\"swl-marker mark_yellow\">\u305d\u308c\u307b\u3069\u4f9d\u5b58\u6027\u3082\u5f37\u304f\u306a\u3044<\/span><\/strong>\u3053\u3068\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u91cd\u3044\u526f\u4f5c\u7528\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3082\u306e\u306e\u3001<strong><span class=\"swl-marker 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class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c 7\u4e07\u4eba\u4ee5\u4e0a\u304c\u8996\u8074 \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/nico.team\/ad\/index02.php?utm_source=panilabo\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u3010\u7121\u6599\u3011\u3067\u52d5\u753b\u3092\u898b\u3066\u307f\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M44 27H4v-3h36.7l-5.8-6.5 2.2-2 8 9z\"><\/path><\/svg><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306f\u533b\u5e2b\u306e\u8a3a\u5bdf\u30fb\u51e6\u65b9\u3092\u8e0f\u307e\u3048\u3066\u670d\u7528\u3057\u3088\u3046<\/h2>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306f\u533b\u5e2b\u304b\u3089\u306e\u8a3a\u5bdf\u3092\u7d4c\u3066\u3001<strong><span class=\"swl-marker 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href=\"https:\/\/niimimasanori.com\/\">\u65b0\u898b\u6b63\u5247\u533b\u9662<\/a>\u300d\u3067\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u75c7\u72b6\u3092\u30d2\u30a2\u30ea\u30f3\u30b0\u3057\u305f\u3046\u3048\u3067\u3001\u9069\u5207\u306a\u51e6\u65b9\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u5c02\u9580\u306e\u4e3b\u6cbb\u533b\u304c\u6c7a\u307e\u3063\u3066\u3044\u306a\u3044\u65b9\u306f\u3001\u3053\u306e\u6a5f\u306b\u4e00\u5ea6\u3054\u53d7\u8a3a\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306b\u307e\u3064\u308f\u308bFAQ<\/h2>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306b\u307e\u3064\u308f\u308b\u7591\u554f\u306b\u307e\u3068\u3081\u3066\u56de\u7b54\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list -list-under-dashed\">\n<li><strong><a href=\"#ii\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306e\u5024\u6bb5\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#jj\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3078\u52b9\u304f\u85ac\u306e\u5171\u901a\u70b9\u306f\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#kk\">\u85ac\u3092\u98f2\u3093\u3067\u3044\u308c\u3070\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f\u5b8c\u6cbb\u3059\u308b\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#ll\">\u5373\u52b9\u6027\u304c\u3042\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u85ac\u306f\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#mm\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u306f\uff1f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#nn\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u3067\u526f\u4f5c\u7528\u304c\u51fa\u306a\u3044\u304b\u5fc3\u914d&#8230;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#oo\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u304c\u52b9\u304b\u306a\u3044\u6642\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\uff1f<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ii\"><strong>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306e\u5024\u6bb5\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/strong><\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306e\u5024\u6bb5\u306f\u3001\u533b\u85ac\u54c1\u30e1\u30fc\u30ab\u30fc\u3068\u85ac\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0\u306f\u3001\u304a\u3088\u305d1\u9320\uff080.4mg\uff095.7\u5186\u304c\u76f8\u5834\u3067\u3059\u30021\u65e51.2mg\u30923\u56de\u306b\u5206\u3051\u3066\u5185\u670d\u3059\u308b\u305f\u3081\u3001<strong><span class=\"swl-marker 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id=\"jj\"><strong>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3078\u52b9\u304f\u85ac\u306e\u5171\u901a\u70b9\u306f\uff1f<\/strong><\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u52b9\u304f\u85ac\u306e\u4e3b\u306a\u5171\u901a\u70b9\u306f\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u795e\u7d4c\u306e\u50cd\u304d\u306e\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u91cf\u3092\u5897\u3084\u3059\u7406\u7531\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u767a\u75c7\u3059\u308b\u8981\u56e0\u306e\u3072\u3068\u3064\u304c<strong><span class=\"swl-marker mark_yellow\">\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u4e0d\u8abf<\/span><\/strong>\u3067\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306b\u306f\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u767a\u4f5c\u3084\u4e0d\u5b89\u611f\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3068\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u540c\u6642\u306b\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u795e\u7d4c\u4f1d\u9054\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u7684\u306b\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u795e\u7d4c\u306e\u50cd\u304d\u304c\u6539\u5584\u3055\u308c\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u75c7\u72b6\u3092\u7de9\u548c\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kk\"><strong>\u85ac\u3092\u98f2\u3093\u3067\u3044\u308c\u3070\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f\u5b8c\u6cbb\u3059\u308b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u7d50\u8ad6\u304b\u3089\u8ff0\u3079\u308b\u3068\u3001<strong><span class=\"swl-marker mark_yellow\">\u85ac\u3092\u98f2\u3080\u3060\u3051\u3067\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u304c\u5b8c\u6cbb\u3059\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093<\/span><\/strong>\u3002\u306a\u305c\u306a\u3089\u3001\u85ac\u3092\u98f2\u307e\u305a\u306b\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u304c\u8d77\u304d\u306a\u3044\u3088\u3046\u306b\u306a\u308b\u307e\u3067\u306f\u5b8c\u6cbb\u3057\u305f\u3068\u306f\u8a00\u3048\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u7684\u306b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u6cbb\u7642\u3067\u306f\u3001<strong><span class=\"swl-marker mark_yellow\">\u85ac\u3092\u670d\u7528\u3057\u3064\u3064\u5fc3\u7406\u7642\u6cd5\u3084\u884c\u52d5\u7642\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3059<\/span><\/strong>\u3002\u6642\u9593\u3092\u304b\u3051\u3066\u5fc3\u7406\u7642\u6cd5\u3084\u884c\u52d5\u7642\u6cd5\u3092\u7d9a\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u75c7\u72b6\u304c\u7de9\u548c\u3055\u308c\u3001\u514b\u670d\u3078\u3068\u5411\u304b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u85ac\u306f\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306e\u88dc\u52a9\u7684\u306a\u5f79\u5272\u3067\u3042\u308b\u3068\u601d\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u85ac\u3067\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f\u6cbb\u308b\u306e\u304b\u3001\u85ac\u7269\u7642\u6cd5\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/11\/\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u85ac\u3067\u6cbb\u308b-1.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/4085\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f\u85ac\u3067\u6cbb\u308b\uff1f\u85ac\u7269\u7642\u6cd5\u306e\u52b9\u679c\u3084\u4ed6\u306e\u6cbb\u7642\u6cd5\u3082\u7d39\u4ecb | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u304c\u85ac\u3067\u6cbb\u308b\u304b\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u85ac\u7269\u7642\u6cd5\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3084\u5fc3\u7406\u7642\u6cd5\u3068\u306e\u9055\u3044\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"ll\">\u5373\u52b9\u6027\u304c\u3042\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u85ac\u306f\uff1f<\/h3>\n\n\n\n<p>\u5373\u52b9\u6027\u304c\u3042\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u85ac\u3068\u3057\u3066\u306f\u3001\u6b21\u306e5\u3064\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list -list-under-dashed\">\n<li><strong>\u30a2\u30eb\u30d7\u30e9\u30be\u30e9\u30e0<\/strong><\/li>\n\n\n\n<li><strong>\u30ed\u30e9\u30bc\u30d1\u30e0\uff08\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\u306e\u6297\u4e0d\u5b89\u85ac\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30af\u30ed\u30ca\u30bc\u30d1\u30e0<\/strong><\/li>\n\n\n\n<li><strong>\u30b8\u30a2\u30bc\u30d1\u30e0<\/strong><\/li>\n\n\n\n<li><strong>\u30af\u30ed\u30eb\u30b8\u30a2\u30bc\u30dd\u30ad\u30b7\u30c9\uff08\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\u306e\u6297\u4e0d\u5b89\u85ac\uff09<\/strong><\/li>\n<\/ul>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/09\/doctor_beppu.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u7cbe\u795e\u79d1\u533b \u5225\u5e9c\u5148\u751f<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6025\u6027\u306e\u767a\u4f5c\u3092\u8fc5\u901f\u306b\u93ae\u9759\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u300c\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\u306e\u6297\u4e0d\u5b89\u85ac\u300d\u306f\u3001\u4e00\u6642\u7684\u306a\u6cbb\u7642\u3068\u3057\u3066\u304c\u4f7f\u7528\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br>\u305f\u3060\u3057\u3001\u4f9d\u5b58\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u9577\u671f\u7684\u306a\u4f7f\u7528\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u30ed\u30e9\u30bc\u30d1\u30e0\u306f\u4e0d\u5b89\u3084\u7dca\u5f35\u611f\u3092\u548c\u3089\u3052\u305f\u308a\u3001\u5bdd\u3064\u304d\u3092\u826f\u304f\u3059\u308b\u306a\u3069\u3001\u6c17\u5206\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u85ac\u3067\u3059\u3002\u526f\u4f5c\u7528\u304c\u5c11\u306a\u304f\u5b89\u5168\u6027\u304c\u9ad8\u3044\u3053\u3068\u3082\u3042\u308a\u3001\u3044\u308d\u3044\u308d\u306a\u75c5\u6c17\u306b\u5e45\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ed\u30e9\u30bc\u30d1\u30e0\u30fb\u30af\u30ed\u30eb\u30b8\u30a2\u30bc\u30dd\u30ad\u30b7\u30c9\u4ee5\u5916\u306e3\u3064\u306e\u85ac\u306f\u672c\u8a18\u4e8b\u3067\u3082\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u767a\u4f5c\u3084\u4e88\u671f\u4e0d\u5b89\u30fb\u5e83\u5834\u6050\u6016\u306b\u52b9\u304f\u85ac\u3067\u3059\u3002\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3044\u3064\u3064\u3001\u6d3b\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4e0a\u8a18\u3084\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3001\u5373\u52b9\u6027\u304c\u9ad8\u3044\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u3092\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u6b21\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u3071\u306b\u3089\u307c_\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u85ac\u5373\u52b9\u6027.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/2399\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5373\u52b9\u6027\u304c\u9ad8\u3044\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac5\u9078\u3010\u52b9\u304d\u59cb\u3081\u308b\u6642\u9593\u3082\u7d39\u4ecb\u3011 | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5373\u52b9\u6027\u304c\u3042\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u304a\u3059\u3059\u3081\u306e\u85ac\u3092\u30015\u3064\u306b\u307e\u3068\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u5373\u52b9\u6027\u304c\u3042\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306b\u307e\u3064\u308f\u308b\u7591\u554f\u306b\u3082\u56de\u7b54\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"mm\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u306f\uff1f<\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u3068\u3057\u3066\u306f\u3001\u6b21\u306e5\u3064\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list -list-under-dashed\">\n<li><strong>GABA\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/li>\n\n\n\n<li><strong>\u30ab\u30d0\u30ab\u30d0\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/li>\n\n\n\n<li><strong>\u30d0\u30ec\u30ea\u30a2\u30f3\u30eb\u30fc\u30c8\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/li>\n\n\n\n<li><strong>L-\u30c6\u30a2\u30cb\u30f3<\/strong><\/li>\n\n\n\n<li><strong>\u30e1\u30e9\u30c8\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/li>\n<\/ul>\n\n\n\n<p>GABA(y-\u30a2\u30df\u30ce\u916a\u9178:Gamma Amino Butyric Acid)\u306b\u306f\u7dca\u5f35\u3084\u8208\u596e\u3092\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u3001<strong><span class=\"swl-marker mark_yellow\">\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u795e\u7d4c\u3092\u843d\u3061\u7740\u304b\u305b\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u305f\u308a\u3001\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30d0\u30ab\u30d0\u306f\u5357\u592a\u5e73\u6d0b\u306e\u5cf6\u3067\u53e4\u304f\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u7cbe\u795e\u9ad8\u63da\u5264\u306e\u3053\u3068\u3067\u3059\u3002\u5c11\u91cf\u6442\u53d6\u3059\u308b\u3068\u6c17\u5206\u304c\u6674\u308c\u3084\u304b\u306b\u306a\u308a\u3001\u843d\u3061\u7740\u3044\u3066\u7720\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306b\u3001\u5e02\u8ca9\u85ac\u3067\u3082\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u52b9\u679c\u306e\u3042\u308b\u85ac\u306f\u5b58\u5728\u3057\u307e\u3059\u3002\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u305f\u4e0a\u3067\u3001\u670d\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u4e0a\u8a18\u3092\u542b\u3081\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u3071\u306b\u3089\u307c_\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u5e02\u8ca9\u85ac.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/2406\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3069\u308c\u304c\u52b9\u304f\uff1f\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac13\u9078\u3010\u75c7\u72b6\u5225\u306e\u670d\u7528\u30ac\u30a4\u30c9\u3011 | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u767a\u4f5c\u306b\u52b9\u679c\u7684\u306a\u5e02\u8ca9\u85ac\u3092\u3001\u53b3\u9078\u3057\u30665\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4e88\u671f\u4e0d\u5b89\u3084\u5e83\u5834\u6050\u6016\u306b\u52b9\u679c\u7684\u306a\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"nn\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u3067\u526f\u4f5c\u7528\u304c\u51fa\u306a\u3044\u304b\u5fc3\u914d\u2026<\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306b\u3088\u3063\u3066\u526f\u4f5c\u7528\u304c\u51fa\u308b\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u526f\u4f5c\u7528\u3067\u591a\u3044\u306e\u306f\u3001\u306e\u3069\u306e\u6e07\u304d\u3084\u4fbf\u79d8\u3001\u7720\u6c17\u3001\u5410\u304d\u6c17\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u526f\u4f5c\u7528\u306f\u85ac\u3092\u98f2\u3080\u306b\u3064\u308c\u3066\u6163\u308c\u304c\u751f\u307e\u308c\u3001\u8efd\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong><span class=\"swl-marker mark_yellow\">\u6211\u6162\u3067\u304d\u308b\u7a0b\u5ea6\u306e\u526f\u4f5c\u7528\u3067\u3042\u308b\u5834\u5408\u306f\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u7121\u7406\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u526f\u4f5c\u7528\u304c\u3064\u3089\u3044\u3068\u611f\u3058\u305f\u6642\u306f\u9060\u616e\u306a\u304f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306b\u304a\u3051\u308b\u526f\u4f5c\u7528\u3092\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u6b21\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u3071\u306b\u3089\u307c_\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u85ac\u526f\u4f5c\u7528.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/2387\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306b\u526f\u4f5c\u7528\u306f\u3042\u308b\uff1f\u75c7\u72b6\u4f8b\u3084\u670d\u7528\u6642\u306e\u6ce8\u610f\u70b9\u3082\u7d39\u4ecb | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u306a\u305c\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306e\u670d\u7528\u3067\u526f\u4f5c\u7528\u304c\u751f\u3058\u308b\u306e\u304b\u3092\u30017\u3064\u306e\u7406\u7531\u306b\u307e\u3068\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u306e\u670d\u7528\u3067\u526f\u4f5c\u7528\u3092\u304a\u3055\u3048\u308b\u30b3\u30c4\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"oo\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u304c\u52b9\u304b\u306a\u3044\u6642\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\uff1f<\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u85ac\u304c\u52b9\u304b\u306a\u3044\u6642\u306f\u3001\u85ac\u306e\u5bb9\u91cf\u3092\u5897\u3084\u3057\u305f\u308a\u3001\u85ac\u81ea\u4f53\u3092\u5909\u3048\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001<strong><span class=\"swl-marker mark_yellow\">\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u884c\u3046<\/span><\/strong>\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u500b\u4eba\u306e\u5224\u65ad\u3067\u85ac\u3092\u5897\u3084\u3057\u305f\u308a\u3001\u5909\u3048\u305f\u308a\u3059\u308b\u3068\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u3088\u308a\u3082\u3064\u3089\u3044\u601d\u3044\u3092\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u4e00\u5ea6\u75c5\u9662\u3067\u76f8\u8ac7\u3057\u3001\u9069\u5207\u306a\u51e6\u7f6e\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u767a\u4f5c\u306b\u52b9\u304f\u51e6\u65b9\u85ac\u3084\u3001\u4e88\u671f\u4e0d\u5b89\u30fb\u5e83\u5834\u6050\u6016\u306b\u52b9\u304f\u4e3b\u8981\u306a\u51e6\u65b9\u85ac\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u52b9\u679c\u306e\u3042\u308b\u85ac\u306b\u306f\u591a\u304f\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u306e\u85ac\u304c\u3042\u306a\u305f\u306b\u9069\u3057\u3066\u3044\u308b\u304b\u308f\u304b\u3089\u306a\u3044\u305f\u3081\u3001\u85ac\u306e\u670d\u7528\u3092\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u533b\u5e2b\u306e\u8a3a\u5bdf\u30fb\u51e6\u65b9\u3092\u8e0f\u307e\u3048\u3066\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7d76\u5bfe\u306b\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u670d\u7528\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u304c\u3042\u306a\u305f\u306e\u304a\u5f79\u306b\u7acb\u3066\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u5468\u56f2\u306b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u60a9\u307f\u3092\u76f8\u8ac7\u3067\u304d\u305a\u3001\u304a\u3072\u3068\u308a\u3067\u60a9\u307e\u308c\u3066\u3044\u308b\u65b9\u306f\u4e0d\u5b89\u30fb\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u60a9\u30807\u4e07\u4eba\u4ee5\u4e0a\u306e\u65b9\u304c\u53c2\u52a0\u3059\u308b\u3001<strong>\u4e0d\u5b89\u30d1\u30cb\u30c3\u30af\u5c02\u9580\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30b5\u30dd\u30fc\u30c8\u30b3\u30df\u30e5\u30cb\u30c6\u30a3<\/strong>\u300c<strong><a href=\"https:\/\/nico.team\/lp\/nicot\/231227\/panilabo\/index.php\">nicot+\uff08\u306b\u3053\u3063\u3068\u30d7\u30e9\u30b9\uff09<\/a><\/strong>\u300d\u3092\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c\u306b\u3053\u3063\u3068\u30d7\u30e9\u30b9\u300d\u3067\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u30aa\u30f3\u30e9\u30a4\u30f3\u4e0a\u3067\u53c2\u52a0\u8005\u540c\u58eb\u304c\u75c7\u72b6\u3078\u306e\u60a9\u307f\u3084\u5bfe\u51e6\u6cd5\u3068\u3044\u3063\u305f\u60c5\u5831\u3092\u6c17\u8efd\u306b\u4ea4\u63db\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1263\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/05\/\u306b\u3053\u3063\u3068\u30d7\u30e9\u30b9\u3067\u306e\u4ea4\u6d41\u306e\u69d8\u5b50.jpg\" alt=\"\u306b\u3053\u3063\u3068\u30d5\u309a\u30e9\u30b9\u3066\u3099\u306e\u4ea4\u6d41\u306e\u69d8\u5b50\" 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