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class=\"p-blogCard__excerpt\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u539f\u56e0\u306f\u8133\u6a5f\u80fd\u306e\u969c\u5bb3\u3060\u3051\u3067\u306a\u304f\u3001\u4ed5\u4e8b\u3084\u6027\u683c\u306a\u3069\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u6839\u672c\u7684\u306a\u767a\u75c7\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u751f\u6d3b\u30fb\u4ed5\u4e8b\u306e\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u5225&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u6027\u683c\u7de8\u3011\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"818\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-1.png\" alt=\"\u3010\u6027\u683c\u7de8\u3011\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\" class=\"wp-image-7019\" srcset=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-1.png 902w, https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-1-300x272.png 300w, https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-1-768x696.png 768w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u6027\u683c\u9762\u306b\u304a\u3051\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3092\u30016\u3064\u306b\u307e\u3068\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed\">\n<li><strong><a href=\"#aa\">\u5b8c\u74a7\u4e3b\u7fa9<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#bb\">HSP\u6c17\u8cea<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#cc\">\u5fc3\u914d\u6027<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#dd\">\u81ea\u5df1\u4e3b\u5f35\u304c\u82e6\u624b<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#ee\">\u7269\u4e8b\u3078\u306e\u6349\u3048\u65b9\u304c\u6279\u5224\u7684<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#ff\">\u4e00\u4eba\u3067\u60a9\u307f\u3092\u8003\u3048\u304c\u3061<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"aa\"><strong>\u5b8c\u74a7\u4e3b\u7fa9<\/strong><\/h3>\n\n\n\n<p>\u5b8c\u74a7\u4e3b\u7fa9\u306a\u6027\u683c\u306e\u4eba\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002\u5b8c\u74a7\u4e3b\u7fa9\u306b\u3088\u3063\u3066\u84c4\u7a4d\u3055\u308c\u305f\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u4e0d\u5b89\u3084\u6050\u6016\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b8c\u74a7\u4e3b\u7fa9\u306a\u4eba\u306f\u5931\u6557\u3084\u4e0d\u5b8c\u5168\u306a\u72b6\u614b\u3092\u6975\u5ea6\u306b\u6016\u304c\u308a\u3001\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u300c\u767d\u304b\u9ed2\u304b\u300d\u3084\u300c\uff5e\u3059\u3079\u304d\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u6975\u7aef\u3067\u51e0\u5e33\u9762\u306a\u8003\u3048\u65b9\u304c\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u5fc3\u3092\u8ffd\u3044\u8a70\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3092\u52a9\u9577\u3057\u3084\u3059\u3044\u300c\u5b8c\u74a7\u4e3b\u7fa9\u300d\u306a\u601d\u8003\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bb\"><strong>HSP\u6c17\u8cea<\/strong><\/h3>\n\n\n\n<p>HSP\u6c17\u8cea\u304c\u3042\u308b\u4eba\u3082\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>HSP\uff08Highly Sensitive Person &#8211; \u30cf\u30a4\u30ea\u30fc\u30fb\u30bb\u30f3\u30b7\u30c6\u30a3\u30d6\u30fb\u30d1\u30fc\u30bd\u30f3\/\u7e4a\u7d30\u3055\u3093\uff09\u3068\u306f\u4eba\u3088\u308a\u611f\u53d7\u6027\u304c\u8c4a\u304b\u3067\u3001\u6df1\u3044\u601d\u8003\u3084\u6d1e\u5bdf\u529b\u3092\u6301\u3064\u4eba\u3092\u6307\u3059\u8a00\u8449\u3067\u3059\u3002<\/p>\n\n\n\n<p>HSP\u6c17\u8cea\u304c\u3042\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff1cHSP\u304c\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3068\u95a2\u9023\u3059\u308b\u7406\u7531\uff1e<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"--swl-cell1-width:120px;font-size:14px;\"><tbody style=\"--tbody-th-color--bg:var(--color_main);--tbody-th-color--txt:var(--swl-text_color--white)\"><tr><th>\u7406\u7531<\/th><th>\u5177\u4f53\u4f8b<\/th><\/tr><tr><td>\u7269\u4e8b\u3092\u6df1\u304f\u8003\u3048\u308b<\/td><td>\u5e38\u306b\u4f55\u304b\u3092\u8003\u3048\u6df1\u304f\u6d1e\u5bdf\u3059\u308b\u305f\u3081\u8133\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044<\/td><\/tr><tr><td>\u904e\u5270\u306b\u523a\u6fc0\u3092\u53d7\u3051\u308b<\/td><td>\u4eba\u6df7\u307f\u3084\u5927\u97f3\u91cf\u3067\u75b2\u52b4\u3057\u3066\u3057\u307e\u3046\u5c0f\u3055\u306a\u3053\u3068\u306b\u50b7\u3064\u304d\u3001\u5fd8\u308c\u308b\u3053\u3068\u304c\u51fa\u6765\u306a\u3044<\/td><\/tr><tr><td>\u5171\u611f\u3057\u3084\u3059\u3044<\/td><td>\u4eba\u306e\u5fc3\u306b\u611f\u60c5\u79fb\u5165\u3057\u305f\u308a\u5f37\u3044\u611f\u9298\u3092\u53d7\u3051\u305f\u308a\u3057\u3084\u3059\u3044<\/td><\/tr><tr><td>\u4e9b\u7d30\u306a\u3053\u3068\u306b\u6c17\u3065\u304f<\/td><td>\u5c0f\u3055\u306a\u5149\u3084\u97f3\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306a\u3069\u306b\u654f\u611f\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4f55\u6c17\u306a\u3044\u65e5\u5e38\u3067\u3082\u523a\u6fc0\u3092\u5f37\u304f\u611f\u3058\u308bHSP\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u6027\u8cea\u3092\u3082\u3063\u3066\u3044\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cc\"><strong>\u5fc3\u914d\u6027<\/strong><\/h3>\n\n\n\n<p>\u5fc3\u914d\u6027\u306a\u4eba\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u5fc3\u914d\u6027\u306f\u6027\u683c\u3084\u6c17\u8cea\u306b\u7531\u6765\u3059\u308b\u7279\u5fb4\u3067\u3059\u304c\u3001\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u306e\u5f37\u3044\u5fc3\u914d\u6027\u306f\u75c5\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f<a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/know\/know_02.html\">\u4e0d\u5b89\u969c\u5bb3<\/a>\u3068\u3044\u3046\u75c5\u306e1\u3064\u3067\u3059\u3002\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306b\u306f\u3001\u4e0d\u5b89\u3084\u6050\u6016\u5fc3\u3092\u4eba\u3088\u308a\u5f37\u304f\u611f\u3058\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u4e0d\u5b89\u969c\u5bb3\u306b\u306f\u4ee5\u4e0b\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u691c\u67fb\u3084\u8a3a\u65ad\u306a\u3057\u3067\u306e\u5224\u65ad\u306f\u56f0\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list -list-under-dashed\">\n<li><strong>\u7279\u5b9a\u306e\u884c\u70ba\u3092\u3084\u3089\u306a\u3051\u308c\u3070\u4e0d\u5b89\u306b\u306a\u308b\u5f37\u8feb\u6027\u969c\u5bb3<\/strong><\/li>\n\n\n\n<li><strong>\u3055\u307e\u3056\u307e\u306a\u51fa\u6765\u4e8b\u304c\u6c17\u306b\u306a\u308a\u6975\u5ea6\u306a\u4e0d\u5b89\u3092\u62b1\u304f\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3<\/strong><\/li>\n\n\n\n<li><strong>\u4eba\u304b\u3089\u306e\u6ce8\u76ee\u3084\u7f9e\u6065\u3092\u62b1\u304f\u3053\u3068\u306b\u4e0d\u5b89\u3092\u611f\u3058\u308b\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u300c\u4e0d\u5b89\u306a\u306e\u306f\u5fc3\u914d\u6027\u306a\u6027\u683c\u3060\u304b\u3089\u300d\u3068\u8efd\u8996\u305b\u305a\u3001\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3044\u306a\u3044\u304b\u3001\u632f\u308a\u8fd4\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dd\"><strong>\u81ea\u5df1\u4e3b\u5f35\u304c\u82e6\u624b<\/strong><\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306f\u3001\u81ea\u5df1\u4e3b\u5f35\u304c\u82e6\u624b\u3067\u3059\u3002\u4ed6\u4eba\u306e\u305f\u3081\u306b\u6291\u5727\u3057\u305f\u601d\u8003\u3084\u4e0d\u5b89\u3001\u7dca\u5f35\u306a\u3069\u304c\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u306e\u30c8\u30ea\u30ac\u30fc\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u610f\u898b\u306b\u81ea\u4fe1\u304c\u6301\u3066\u305a\u3001\u4ed6\u4eba\u3092\u512a\u5148\u3057\u3066\u610f\u898b\u3092\u9589\u3058\u8fbc\u3081\u3066\u3057\u307e\u3046\u3068\u3001\u611f\u60c5\u306e\u6291\u5727\u3084\u5426\u5b9a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u5426\u5b9a\u3055\u308c\u305f\u611f\u60c5\u306f\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u4e0b\u3052\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f\u3001\u81ea\u5df1\u4e3b\u5f35\u304c\u82e6\u624b\u306a\u4eba\u304c\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ee\"><strong>\u7269\u4e8b\u3078\u306e\u6349\u3048\u65b9\u304c\u60b2\u89b3\u7684<\/strong><\/h3>\n\n\n\n<p>\u7269\u4e8b\u306e\u6349\u3048\u65b9\u304c\u6279\u5224\u7684\u306a\u4eba\u3082\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u60b2\u89b3\u7684\u306a\u8003\u3048\u304c\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u5e45\u3055\u305b\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u5fc3\u8eab\u306e\u5c0f\u3055\u306a\u5909\u5316\u306b\u3082\u6c17\u3065\u304d\u3084\u3059\u3044\u305f\u3081\u3001\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3092\u8a98\u767a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767a\u4f5c\u3092\u7d4c\u9a13\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u5834\u5408\u3001\u300c\u307e\u305f\u8d77\u304d\u308b\u304b\u3082\u300d\u3068\u4e0d\u5b89\u304c\u5f37\u307e\u308b\u306e\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u300c<a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/docs\/know_02_pdf.pdf\">\u4e88\u671f\u4e0d\u5b89<\/a>\u300d\u3067\u3059\u3002\u5b9f\u969b\u306b\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u304c\u8d77\u304d\u308b\u3068\u300c\u3084\u3063\u3071\u308a\u60aa\u3044\u3053\u3068\u304c\u8d77\u304d\u305f\u300d\u3068\u611f\u3058\u3001\u3055\u3089\u306b\u60b2\u89b3\u7684\u306a\u8003\u3048\u304c\u5f37\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u9762\u306b\u3070\u304b\u308a\u6c17\u304c\u5411\u304f\u4eba\u306f\u3001\u4e0d\u5b89\u3092\u5f37\u3081\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ff\"><strong>\u4e00\u4eba\u3067\u60a9\u307f\u3092\u62b1\u3048\u304c\u3061<\/strong><\/h3>\n\n\n\n<p>\u4e00\u4eba\u3067\u60a9\u307f\u3092\u62b1\u3048\u304c\u3061\u306a\u4eba\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u60a9\u307f\u3092\u767a\u6563\u3067\u304d\u305a\u3001\u7b54\u3048\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u3068\u601d\u8003\u306e\u30eb\u30fc\u30d7\u306b\u306f\u307e\u308a\u3001\u4e0d\u5b89\u3092\u5f37\u3081\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u771f\u3063\u6697\u306a\u30c8\u30f3\u30cd\u30eb\u306e\u4e2d\u3092\u6b69\u3044\u3066\u3044\u308b\u969b\u306b\u3001\u706f\u308a\u304c\u898b\u3048\u306a\u3044\u3068\u3069\u3093\u3069\u3093\u4e0d\u5b89\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u6697\u95c7\u306e\u4e2d\u3067\u3082\u3001\u706f\u308a\u3084\u8ab0\u304b\u306e\u5bc4\u308a\u6dfb\u3044\u304c\u3042\u308c\u3070\u4e0d\u5b89\u306b\u306a\u3089\u305a\u306b\u6e08\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0d\u5b89\u3084\u6050\u6016\u3092\u611f\u3058\u3084\u3059\u3044\u4eba\u306f\u3001\u4e00\u4eba\u3067\u60a9\u307f\u3092\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u884c\u52d5\u7de8\u3011\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1019\" height=\"783\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-2.png\" alt=\"\u3010\u884c\u52d5\u7de8\u3011\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\" class=\"wp-image-7020\" srcset=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-2.png 1019w, https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-2-300x231.png 300w, https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2025\/02\/KW\uff1a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4-visual-selection-2-768x590.png 768w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u884c\u52d5\u9762\u306b\u304a\u3051\u308b\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3092\u30017\u3064\u306b\u307e\u3068\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed\">\n<li><strong><a 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class=\"wp-block-heading\" 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id=\"ii\"><strong>\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u3066\u3044\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306f\u75b2\u52b4\u3092\u5f37\u3081\u3001\u7cbe\u795e\u72b6\u614b\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u5fc3\u7406\u58eb\u306e<a href=\"https:\/\/fuanclinic.com\/akasaka\/counselor\/#:~:text=%E8%87%A8%E5%BA%8A%E5%BF%83%E7%90%86%E5%A3%AB-,%E5%B0%8F%E6%9D%BE%E3%80%80%E6%99%BA%E8%B3%80%EF%BC%88%E3%81%93%E3%81%BE%E3%81%A4%E3%80%80%E3%81%A1%E3%81%8B%EF%BC%89,-%E3%81%B2%E3%81%A8%E3%81%93%E3%81%A8%E3%83%A1%E3%83%83%E3%82%BB%E3%83%BC%E3%82%B8\">\u5c0f\u677e\u667a\u8cc0\u6c0f<\/a>\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u4eba\u306e\u7761\u7720\u6642\u9593\u304c6\u6642\u9593\u3092\u4e0b\u56de\u308b\u3068\u3001\u4e0d\u5b89\u3084\u6291\u3046\u3064\u72b6\u614b\u304c\u9ad8\u304f\u306a\u308b\u3068<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jsad\/6\/1\/6_17\/_pdf\">\u5831\u544a\u3057\u3066\u3044\u307e\u3059<\/a>\u3002\u9014\u4e2d\u3067\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046\u3001\u306a\u304b\u306a\u304b\u7720\u308c\u306a\u3044\u306a\u3069\u3082\u7761\u7720\u969c\u5bb3\u306b\u3088\u304f\u3042\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u304c\u3042\u308b\u4eba\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u4eba\u306e\u7761\u7720\u306b\u3064\u3044\u3066\u306f\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u8aac\u660e\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u3071\u306b\u3089\u307c_\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u7761\u7720.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/2369\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u7761\u7720\u30ac\u30a4\u30c9\uff01\u5bdd\u4e0d\u8db3\u306e\u539f\u56e0\u3084\u5b89\u7720\u306e\u30b3\u30c4\u3082\u7d39\u4ecb | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u306a\u305c\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u304c\u7761\u7720\u4e0d\u8db3\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"jj\"><strong>\u6bce\u65e5\u304a\u9152\u3092\u98f2\u307f\u3059\u304e\u3066\u3044\u308b<\/strong><\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u306e1\u3064\u304c\u3001\u6bce\u65e5\u304a\u9152\u3092\u98f2\u307f\u3059\u304e\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u304a\u9152\u306e\u98f2\u307f\u3059\u304e\u306f\u3001\u7126\u71e5\u611f\u3084\u4e0d\u5b89\u306a\u3069\u306e\u7cbe\u795e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u304a\u9152\u306e\u98f2\u307f\u3059\u304e\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u75c7\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f9d\u5b58\u75c7\u5bfe\u7b56\u5168\u56fd\u30bb\u30f3\u30bf\u30fc\u304c\u3001\u304a\u9152\u306f\u4e00\u6642\u7684\u306b\u6c17\u6301\u3061\u304c\u6674\u308c\u308b\u3082\u306e\u306e\u3001\u53cd\u52d5\u3067\u6291\u3046\u3064\u3084\u4e0d\u5b89\u3092\u611f\u3058\u308b\u3068<a href=\"https:\/\/www.ncasa-japan.jp\/notice\/alcoholism\/depression#:~:text=%E3%82%A2%E3%83%AB%E3%82%B3%E3%83%BC%E3%83%AB%E3%81%AB%E3%81%AF%E4%B8%8D%E5%AE%89%E3%82%92%E5%92%8C%E3%82%89%E3%81%92%E3%82%8B%E5%8A%B9%E6%9E%9C%E3%81%8C%E3%81%82%E3%82%8B%E3%81%9F%E3%82%81%E3%80%81%E3%81%8A%E9%85%92%E3%82%92%E9%A3%B2%E3%82%80%E3%81%A8%E4%B8%80%E7%9E%AC%E3%81%AF%E6%B0%97%E6%8C%81%E3%81%A1%E3%81%8C%E6%99%B4%E3%82%8C%E3%82%8B%E3%81%8B%E3%82%82%E3%81%97%E3%82%8C%E3%81%BE%E3%81%9B%E3%82%93%E3%81%8C%E3%80%81%E9%85%94%E3%81%84%E3%81%8B%E3%82%89%E9%86%92%E3%82%81%E3%81%9F%E3%81%A8%E3%81%8D%E3%81%AB%E3%81%AF%E3%81%9D%E3%81%AE%E5%8F%8D%E5%8B%95%E3%81%A8%E3%81%97%E3%81%A6%E3%80%81%E4%BB%A5%E5%89%8D%E3%82%88%E3%82%8A%E3%82%82%E3%81%95%E3%82%89%E3%81%AB%E5%BC%B7%E3%81%84%E6%8A%91%E3%81%86%E3%81%A4%E3%82%84%E4%B8%8D%E5%AE%89%E3%82%92%E6%84%9F%E3%81%98%E3%81%A6%E3%81%97%E3%81%BE%E3%81%84%E3%81%BE%E3%81%99\">\u5831\u544a\u3057\u3066\u3044\u307e\u3059<\/a>\u3002\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u3066\u6442\u53d6\u91cf\u3092\u5b88\u308a\u3001\u98f2\u307f\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3068\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u6442\u53d6\u91cf\u3084\u304a\u9152\u3068\u306e\u3064\u304d\u3042\u3044\u65b9\u306f\u4e0b\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u3071\u306b\u3089\u307c_\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8-1-1.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/2329\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u826f\u304f\u306a\u3044\u7406\u7531\u3010\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3068\u96e2\u308c\u308b\u65b9\u6cd5\u3011 | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u306a\u305c\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u304c\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98f2\u307f\u7269\u3084\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u304b\u3089\u96e2\u308c\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"kk\"><strong>\u904e\u5ea6\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3044\u308b<\/strong><\/h3>\n\n\n\n<p>\u904e\u5ea6\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3068\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u8208\u596e\u3084\u52d5\u60b8\u3001\u5fc3\u62cd\u6570\u306e\u4e0a\u6607\u3092\u5f15\u304d\u8d77\u3053\u3059\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>WHO\u3092\u306f\u3058\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u6a5f\u95a2\u304b\u3089\u63a8\u5968\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u660e\u78ba\u306a\u57fa\u6e96\u306f\u793a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u5185\u95a3\u5e9c<a href=\"https:\/\/www.fsc.go.jp\/factsheets\/index.data\/factsheets_caffeine.pdf\">\u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a<\/a>\u3084\u8fb2\u6797\u6c34\u7523\u7701\u304c\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u4e0b\u306e\u3088\u3046\u306b\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list 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class=\"p-blogCard__excerpt\">\u306a\u305c\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u304c\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98f2\u307f\u7269\u3084\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u304b\u3089\u96e2\u308c\u308b\u65b9\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"ll\"><strong>\u904b\u52d5\u3059\u308b\u7fd2\u6163\u304c\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u904b\u52d5\u3059\u308b\u7fd2\u6163\u304c\u306a\u3044\u3053\u3068\u3082\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3067\u3059\u3002\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u304c\u89e3\u6d88\u3067\u304d\u305a\u3001\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u304c\u5f97\u3089\u308c\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/self\/self_01.html#:~:text=%E9%81%8B%E5%8B%95%E3%81%AB%E3%81%AF%E3%80%81%E3%83%8D%E3%82%AC%E3%83%86%E3%82%A3%E3%83%96%E3%81%AA%E6%B0%97%E5%88%86%E3%82%92%E7%99%BA%E6%95%A3%E3%81%95%E3%81%9B%E3%81%9F%E3%82%8A%E3%80%81%E3%81%93%E3%81%93%E3%82%8D%E3%81%A8%E4%BD%93%E3%82%92%E3%83%AA%E3%83%A9%E3%83%83%E3%82%AF%E3%82%B9%E3%81%95%E3%81%9B%E3%80%81%E7%9D%A1%E7%9C%A0%E3%83%AA%E3%82%BA%E3%83%A0%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B%E4%BD%9C%E7%94%A8%E3%81%8C%E3%81%82%E3%82%8A%E3%81%BE%E3%81%99%E3%80%82\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u306b\u3088\u308b\u3068\u3001\u904b\u52d5\u306b\u306f\u6b21\u306e\u4f5c\u7528\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list 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class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3071\u306b\u3089\u307c<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nico.team\/panilabo\/wp-content\/uploads\/2024\/07\/\u3071\u306b\u3089\u307c_\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u904b\u52d5.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/nico.team\/panilabo\/2375\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u904b\u52d5\u306f\u52b9\u304f\uff1f\u5b9f\u969b\u306e\u52b9\u679c\u3084\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3082\u7d39\u4ecb | \u3071\u306b\u3089\u307c<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u904b\u52d5\u304c\u52b9\u679c\u7684\u306a\u7406\u7531\u3092\u30016\u3064\u306b\u307e\u3068\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u904b\u52d5\u304c\u82e6\u624b\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u306a\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"mm\"><strong>\u60a9\u307f\u3092\u8a71\u305b\u308b\u76f8\u624b\u304c\u3044\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306f\u3001\u60a9\u307f\u3092\u8a71\u305b\u308b\u76f8\u624b\u304c\u3044\u306a\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u8ab0\u3082\u81ea\u5206\u306e\u3053\u3068\u3092\u7406\u89e3\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u5b64\u72ec\u611f\u304c\u3001\u4e0d\u5b89\u3092\u5f37\u3081\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3092\u7d4c\u9a13\u3057\u305f\u5834\u5408\u3001\u767a\u4f5c\u306e\u82e6\u3057\u3055\u306f\u30c8\u30e9\u30a6\u30de\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002\u8ab0\u306b\u3082\u8a71\u305b\u306a\u3044\u767a\u4f5c\u306e\u8a18\u61b6\u306f\u3001\u4e0d\u5b89\u3092\u5f37\u3081\u308b\u6750\u6599\u306b\u3082\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u3084\u53cb\u4eba\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u76f8\u624b\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u60a9\u307f\u3084\u8003\u3048\u3092\u8a71\u305b\u308b\u76f8\u624b\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3084\u4e0d\u5b89\u969c\u5bb3\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3nicot+\u3067\u306f\u3001\u6c17\u8efd\u306b\u60c5\u5831\u4ea4\u63db\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8840\u6db2\u578b\u3068\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u306a\u308a\u3084\u3059\u3055\u306f\u95a2\u4fc2\u3042\u308b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u8840\u6db2\u578b\u3068\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u95a2\u9023\u6027\u306b\u3064\u3044\u3066\u3001\u79d1\u5b66\u7684\u306a\u6839\u62e0\u306f\u5b58\u5728\u3057\u307e\u305b\u3093\u3002\u5fc3\u7406\u5b66\u7684\u306a\u7814\u7a76\u304c\u3044\u304f\u3064\u3082\u304a\u3053\u306a\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u300c\u79d1\u5b66\u7684\u306a\u88cf\u3065\u3051\u306b\u4e4f\u3057\u3044\u300d\u3068\u3044\u3046\u898b\u89e3\u304c\u591a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cbe\u795e\u79d1\u5c02\u9580\u85ac\u5264\u5e2b\u306e<a href=\"https:\/\/www.jshp.or.jp\/certified\/document\/seishin-6.pdf\">\u5c0f\u897f\u559c\u662d\u6c0f<\/a>\u306f\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u306a\u308a\u3084\u3059\u3055\u306f\u8840\u6db2\u578b\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u70b9\u304c\u95a2\u4fc2\u3059\u308b\u3068<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jsad\/6\/1\/6_25\/_pdf\">\u5831\u544a\u3057\u3066\u3044\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list 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class=\"wp-block-heading\"><strong>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u304b\u3092\u5224\u65ad\u3059\u308b\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3092\u5224\u65ad\u3059\u308b\u65b9\u6cd5\u306f\u3001\u5c02\u9580\u5bb6\u306b\u3088\u308b\u691c\u67fb\u3084\u8a3a\u65ad\u3067\u3059\u3002\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3068\u4f3c\u3066\u3044\u308b\u7cbe\u795e\u75be\u60a3\u3082\u3042\u308b\u305f\u3081\u3001\u767a\u4f5c\u306e\u983b\u5ea6\u3084\u5185\u5bb9\u3001\u307b\u304b\u306e\u75be\u60a3\u3068\u306e\u95a2\u4fc2\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u304b\u3092\u5224\u65ad\u3059\u308b\u65b9\u6cd5\u306e1\u3064\u306b\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u7cbe\u795e\u533b\u5b66\u4f1a\u304c\u767a\u884c\u3057\u3066\u3044\u308bDSM-5\u3068\u3044\u3046\u30de\u30cb\u30e5\u30a2\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u533b\u5e2b\u3084\u5fc3\u7406\u5b66\u8005\u304c\u4e00\u8cab\u3057\u305f\u8a3a\u65ad\u3092\u884c\u3046\u305f\u3081\u306bDSM-5\u3067\u306f\u3001\u4e0b\u306e\u3088\u3046\u306a\u57fa\u6e96\u306b\u3088\u3063\u3066\u30d1\u30cb\u30c3\u30af\u75c7\u3092\u8a3a\u65ad\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list 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